I just picked up this book from the exchange. It's called "Your Body, Your Life" by Kim Lyons. I really enjoy it so far. I am planning on using some of her meal plan ideas and most definatly the exercise portion of the book as well as the journaling. I think it may be the boost that I need to keep me going and jump start the weightloss once again.
Also we got our rill! Yay! It's a charcoal one. Jimmy has always wanted a charcoal one. So much for me lighting it ;) I can light the gas grills, with the ignite button but I don't dare try and light a charcoal grill by myself hahaha. Anyway, tomorrow we are going grocery shopping and picking up a ton of chicken, lean ground beef, steak, and tons of veggies to use on the grill.
Thursday, May 15, 2008
Your Body, Your Life
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1 comments:
I'm doing WW also, and found your blog through someone else's the other day. Just wanted to say hi. I usually use my George Foreman grill. Now that the weather is better, we'll probably do more outside.
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