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I think the hardest thing for me when losing weight is for sure the eating. I am so all or nothing. I can't seem to balance to well. I wish I could find thebest appetite suppressant . I have no problems when it comes to working out. However, where I DO have a problem is not overeating after working out and canceling out the hard work. Ugh. I've been using a gowearfit device lately and that helps me see where I need to burn and what not but it still doesn't help me get my eating under control. If anything it helps me manipulate my calories by letting me eat way to much and seeing exactly how much I need to burn to get it off. Sometimes I am succesful at that and other times I find myself not being able to match the burn.