What it all boils down to.

It makes me sad that I just turned 29, and when I started this blog I was 27. In my bio off to the side of the page it says something like stay at home mom trying to lose weight and get healthy. Since I have started the blog I have gone up and down, up and down, up and down. One would THINK that in the last almost three years I could have dropped a significant amount of weight, but ohh no, not me. I get stuck with that all or nothing attitude and make it more complicated. Let's break it down. Healthy diet, exercise, weight loss supplements, water, ALL work. However, they only work as long as you stick to them. It's progress over time, not immediate gratification. I can do awesome with staying within my calories or points for three days and then absolutely blow it in like two with two day long binges. It's not exactly healthy. My husband and I have decided we really want to have another baby before my son turns 7 (he turned 5 this past June). I want to try and at least get down to 180-200 before I get pregnant. I am 247 right now. So I need to stop making things so complicated and just DO it. Eat less, move more.