Overweight

I've personaly given up on quick weight loss attempts. I know that my body is just going to let go of it when it lets go of it. However, it doesn't stop me from being curious about fast ways to lose weight. There are so many different methods out there and it's possible that some of them really DO work. There are certain websites on the net that allow you to read the pros and cons of a variety of different methods of losing weight quickly. Everyone says losing weight slow is the best and I tend to agree at least for ME, but if someone is severely overweight they could probably stand to drop a good chunk quickly and still be ok.