So I got this book for Christmas.
I've read the first chapter or two in the book (I'm skimming through it before I REALLY REALLY start. If i'm going to do it, i'm going to do it correctly) and it seems like what Chalene helps you do, is zero in on your REAL goals and priorities. She says that sometimes even though it seems like your main goal might be to lose 100lbs and get fit and healthy, it's the SMALLER goals that are the ones that are actually going to GET you to that point. It makes sense, because i've always thought that it's the smaller goal habits (eat healthier with the family, try new healthy foods with the family, workout with the family, etc) that will actually GET me to the bigger picture.
I know that Chalene is big on daily to do lists and I think those will be helpful in the new year to actually get it all done. If I set times up for myself, I can figure it out. This is a little embarassing but i'm a stay at home mom and I don't work outside the home and I STILL have a hard time finding the balance between working out, eating healthy, keeping the entire house spotlessly clean, helping with homework and cooking. There are people that do all that PLUS work outside the home so I need to find a way that I can make it work.
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